[et_pb_section fb_built=”1″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”2560px” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”2vw||||false|false” custom_css_main_element=”width:40% !important;||margin:auto auto;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|desktop” custom_css_main_element_tablet=”width:50% !important;” custom_css_main_element_phone=”width:100% !important;”][et_pb_text admin_label=”H1 TDEE” module_class=”Sec-one-First” _builder_version=”4.24.3″ _module_preset=”default” text_font=”Verdana|600|||||||” text_text_color=”#001434″ text_font_size=”47px” text_line_height=”1.3em” header_font=”Verdana|600|||||||” header_font_size=”47px” header_font_size_tablet=”45px” header_font_size_phone=”36px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”subheading” module_class=”Sec-one-four” _builder_version=”4.24.3″ _module_preset=”default” text_font=”Montserrat|500|||||||” text_text_color=”#001434″ text_font_size=”21px” text_line_height=”32px” custom_margin=”25px||||false|false” text_font_size_tablet=”26px” text_font_size_phone=”20px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Links to all the calculators that you can use, with or without one of our tests, to get guidance on calories and more<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/myvitalmetrics.com\/wp-content\/uploads\/2021\/12\/Group-1255.png” alt=”4.9 star trustpilot score for my vital metrics ” title_text=”4.9 star trustpilot score for my vital metrics Vo2 Max Testing Service” _builder_version=”4.23.2″ _module_preset=”default” width=”200px” custom_margin=”||||false|false” custom_padding=”40px||||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”width:60% !important;||margin:auto auto;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”width:50% !important;” custom_css_main_element_phone=”width:100% !important;”][et_pb_image src=”https:\/\/myvitalmetrics.com\/wp-content\/uploads\/2024\/04\/calculators-circle.png” alt=”DEXA Scans” title_text=”calculators circle” align=”center” _builder_version=”4.24.3″ _module_preset=”default” width=”85%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”NHANES Conversion Calculator” image=”https:\/\/myvitalmetrics.com\/wp-content\/uploads\/2024\/03\/nhanes-converter.png” image_icon_width=”45%” _builder_version=”4.24.3″ _module_preset=”default” link_option_url=”https:\/\/myvitalmetrics.com\/calculators-nhanes\/” border_radii=”on|10px|10px|10px|10px” border_color_all=”#2CD5C4″ global_colors_info=”{}”]<\/p>\n
You can use this calculator if you need to convert your DEXA scan from a service which used the outdated and misleading NHANES Calibration, such as BodyScan UK. The calculator will give you your real body fat, lean muscle mass, and revised Basal Metabolic Rate.<\/p>\n
You will need to have your NHANES DEXA Scan report in front of you to make the conversion.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”TDEE Calculator” image=”https:\/\/myvitalmetrics.com\/wp-content\/uploads\/2024\/03\/tdee-calc-icon.png” image_icon_width=”45%” _builder_version=”4.24.3″ _module_preset=”default” link_option_url=”https:\/\/myvitalmetrics.com\/calculators-tdee\/” border_radii=”on|10px|10px|10px|10px” border_color_all=”#2CD5C4″ global_colors_info=”{}”]<\/p>\n
This calculator allows you to very accurately estimate your daily calorie needs for maintenance, based on your specific levels of exercise, work, sleep and more. It is the most comprehensive calculator of its kind.\u00a0<\/p>\n
As inputs, best results are derived if you have a DEXA Scan or an RMR test result. Otherwise you can still proceed with just age\/height\/sex\/weight.\u00a0<\/p>\n
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CalculatorsLinks to all the calculators that you can use, with or without one of our tests, to get guidance on calories and moreYou can use this calculator if you need to convert your DEXA scan from a service which used the outdated and misleading NHANES Calibration, such as BodyScan UK. The calculator will give you […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-801848","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/myvitalmetrics.com\/wp-json\/wp\/v2\/pages\/801848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myvitalmetrics.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myvitalmetrics.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myvitalmetrics.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/myvitalmetrics.com\/wp-json\/wp\/v2\/comments?post=801848"}],"version-history":[{"count":0,"href":"https:\/\/myvitalmetrics.com\/wp-json\/wp\/v2\/pages\/801848\/revisions"}],"wp:attachment":[{"href":"https:\/\/myvitalmetrics.com\/wp-json\/wp\/v2\/media?parent=801848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}