About Us
My Vital Metrics is the health and human performance lab for everybody.
We’re on a mission to deliver the highest level of health and fitness testing to support body composition, healthy ageing, and sports performance.
Reconnect with yourself and the metrics that matter.
About Us
On a mission to deliver the best results which scientific assessments can drive and thorough and consistent aesthetic visualisations, coupled with a seamless service, My Vital Metrics invites you to reconnect with yourself and the metrics that matter
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WHERE IT BEGAN
Often people look at the scales and assume their weight is the only indicator of good health.
Whilst these numbers do count, they aren’t the full picture of a person’s overall health. There are some vital metrics that give us a more holistic view of our health.
As founder Owen Hutchins came to understand the need for this level of information when first working as a personal trainer in the late 90s. At the time the only thing readily available to tell you your body fat was the pinch test.
Fast forward 18 years, and Owen, ever in a quest for better understanding, found that regular DEXA scans gave so much more information on the changes happening on the inside. Was the latest modification to his diet having the desired effect? Was there anything else that could be done to reach his goals?
Owen Hutchins
Founder
Founder
WHERE IT BEGAN
Often people look at the scales and assume their weight is the only indicator of good health.
Whilst these numbers do count, they aren’t the full picture of a person’s overall health. There are some vital metrics that give us a more holistic view of our health.
As founder Owen Hutchins came to understand the need for this level of information when first working as a personal trainer in the late 90s. At the time the only thing readily available to tell you your body fat was the pinch test.
Fast forward 18 years, and Owen, ever in a quest for better understanding, found that regular DEXA scans gave so much more information on the changes happening on the inside. Was the latest modification to his diet having the desired effect? Was there anything else that could be done to reach his goals?
Owen Hutchins
Founder
Founder
Our Values and Priorities
From the beginning we have focussed on ensuring that every test we offer is the best in class for what it is seeking to measure. Consistency of results and consistency of process are the key things that people need to be assured of in order to trust the data that they are using to monitor their health, and make interventions for the better.
We focus on tests which will produce a real outcome and action plan for our customers. Data for data’s sake is pointless, so we only include tests which will produce a real result and which our customers can and should take action upon.
Expert contextualisation and analysis is absolutely critical in the process. Good data with poor analysis can leave a person worse than when they started. Every member of our team is at least degree-qualified in the services and advice they are offering, either as Sport and Exercise Scientists, or Nutritionists, and many of the team have postgraduate qualifications as well. Additionally, we constantly update and refresh our skills meaning you can be assured that you’re working with some of the most experienced and knowledgeable people in the industry.
Visit My Vital Metrics at one of our three locations:
Find Us: London City
My Vital Metrics London City
Salisbury House, London Wall
London, EC2M 5QQ
The entrance is off London Wall, next to Boots Opticians.
Please note that you will need to have an appointment to see us.
Find Us: London Harley Street
My Vital Metrics is based at
98 Harley Street
London
W1G 7HZ
My Vital Metrics Harley Street is located at 98 Harley Street, in central London.
Find Us: Manchester
My Vital Metrics Manchester
BASE
Manchester Science Park
Greenheys Lane
Manchester, M15 6LR
The Base Building is in the new Manchester Science Park.
Please note that you will need to have an appointment to see us.
London Lab
Our Flagship London Lab
Manchester
Our Manchester lab at Base Science Park
Transport Options: London
Public Transport:
Tube: Moorgate or Liverpool Street
Train: Moorgate or Liverpool Street Station
Bus Routes: 21, 43, 76, 100, 141, 153
Cycle:
Bike racks on London Wall, Santander Cycle bay on Circus Place (entrance to Finsbury Circus)
Drive:
We are inside the congestion zone, there is parking in Finsbury Circus but driving is not generally advised. Book location 79540 on Ringgo or book the NCP Barbican (about 15 minutes walk)
Transport Options: Manchester
Public Transport:
Train: 20 minute walk from Manchester Oxford Road or 30 minute walk from Manchester Piccadilly
Bus Routes: 85, 85a, 101, 103
Cycle:
Bike racks outside building
Drive:
Very easy access from the A57(M), the A34, and Princess Road (A5103)
Plenty of free and cheap parking in the Manchester Science Park, including outside the BASE building. Please observe all parking signs and regulations
Transport Options: London
Public Transport:
Tube: Moorgate or Liverpool Street
Train: Moorgate or Liverpool Street Station
Bus Routes: 21, 43, 76, 100, 141, 153
Cycle:
Bike racks on London Wall, Santander Cycle bay on Circus Place (entrance to Finsbury Circus)
Drive:
We are inside the congestion zone, there is parking in Finsbury Circus but driving is not generally advised. Book location 79540 on Ringgo or book the NCP Barbican (about 15 minutes walk)
Transport Options: Manchester
Public Transport:
Train: 20 minute walk from Manchester Oxford Road or 30 minute walk from Manchester Piccadilly
Bus Routes: 85, 85a, 101, 103
Cycle:
Bike racks outside building
Drive:
Very easy access from the A57(M), the A34, and Princess Road (A5103)
Plenty of free and cheap parking in the Manchester Science Park, including outside the BASE building. Please observe all parking signs and regulations
Reach out to discuss your health and fitness goals today
A member of our team will get back to you to discuss the tests that would best support your goals.
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Ready to get started?
Find out which plan is best for you.