Healthy Ageing Testing in London
Longevity, health, and fitness assessments in the heart of London
Healthy Ageing Testing in London
Longevity, health, and fitness assessments in the heart of London
Body composition and healthy ageing testing
Explore personalised strategies designed to support your journey towards
better health and well-being.
Outlive your years
Prioritise living well for longer with our comprehensive range of healthy ageing tests, scans, and personalised support.
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Optimise your body composition
Analyse your body composition, identify muscular imbalances, and assess your bone health—all with a DEXA scan.
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Understand your fitness
Assess your metabolic rate, aerobic efficiency, nutrition, movement and more with our range of health and fitness tests.
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Where to find us
How to find us
Address
My Vital Metrics London
Salisbury House
29 Finsbury Circus
London
EC2M 5QQ
Opening Hours
Monday: 8am-8pm
Tuesday: 8am-8pm
Wednesday: 8am-8pm
Thursday: 8am-8pm
Friday: 8am-8pm
Saturday: 8am-4pm
Sunday: CLOSED
Tuesday: 8am-8pm
Wednesday: 8am-8pm
Thursday: 8am-8pm
Friday: 8am-8pm
Saturday: 8am-4pm
Sunday: CLOSED
Transport Options
My Vital Metrics is in Salisbury House. The entrance is off of London Wall, next to Boots Opticians.
Public transport is easily available. The closest tube stations are Moorgate or Liverpool Street.
Very limited parking is available at Finsbury Circus. This tends to fill up early, so we recommend avoiding driving unless necessary.
My Vital Metrics in London
DEXA (Body Composition)
Measure body fat, visceral fat, and lean muscle.
FatMax
Find your optimal fat-burning heart rate zones.
Men's Health Blood Test
A general health blood panel for men.
Sports Performance Blood Test
An advanced blood test panel for athletes and gym-goers.
Vital 360: Hit Peak Performance
Our ultimate sports performance testing solution from every angle
Sports Strength Assessment
Test the strength elements essential for your sport.
Hydration Sweat Test
Optimise your hydration strategy for endurance.
Mobile DEXA for Sports Clubs
Mobile body composition testing for sports clubs and teams.
Sports Performance Bundle
Lab testing and blood tests for athletes.
Fuelling Strategy Test
Optimise your fuelling strategy for endurance exercise.
DEXA (Bone Density)
Measure bone density to assess bone health.
Resting Metabolic Rate (RMR) Test
Measure your resting calorie burn.
Women's Health Blood Test
A general health blood panel for women.
Lipid Panel
On-the-spot cholesterol blood test.
Vital 360: Healthy Heart Screen
Our ultimate heart health testing solution from every angle
Bespoke Online Nutrition Coaching
1:1 ongoing nutritional support for your goals
Strength and Balance Assessment
Test the movement and strength needed for everyday living.
Phlebotomy Service
A professional venous blood draw.
Get Lean Bundle
Lab testing and blood tests for body composition.
Outlive Your Years Bundle
Lab testing and blood tests for healthy ageing.
VO2 Max
Test your aerobic fitness level and fuel utilisation
HbA1c Blood Test
On-the-spot blood sugar management test.
Optimal Health Blood Test
An advanced blood panel for all-around health.
DNA Fitness Test
Genetic testing with fitness in mind.
Vital 360: Healthspan
Our ultimate healthy ageing testing solution from every angle
Bespoke Online Personal Training
1:1 ongoing personal training support for your goals.
Functional Movement Assessment
Assess your flexibility, balance, and strength across all joint complexes.
Body Composition Lite
3D Body Map and bioelectrical impedance analysis.
Total Health Bundle
Unlock data for a healthier, fitter, and stronger you
Discover What Our Clients Have
to Say About Us
My Vital Metrics DEXA Scan and VO2 Max
The experience was great. Akash made everything easy and enjoyable and took me through the data in detail. I’ll definately be doing this again.
Comprehensive Insight into My Health and Fitness
If you’re serious about understanding your body and improving your performance, I highly recommend booking these tests. It’s well worth the investment!
Great service
Akash took the time to go through all my scan results with me and gave me some valuable, practical nutritional advice. He was very knowledgeable and had excellent communication skills. All in all, a professional and immensely helpful experience.
My visit exceeded my expectations
Overall, I would highly recommend My Vital Metrics as a company, as well as the DEXA scan itself, to anyone interested in their long-term physical health.
FAQs
What is healthy ageing testing?
Healthy ageing testing aims to give you the data you need to live well for longer. Longevity isn’t just about living for longer—it’s about maintaining your health into your older years.
How can health and performance testing help me?
At My Vital Metrics, we offer a broad range of health, fitness, body composition, sports performance, and healthy ageing tests. Concrete data helps you to meet your goals—whether that’s losing weight, gaining muscle, training for an event, or prioritising your health as you age. We work with you to interpret your test results and come up with actionable next steps to get you where you want to be.
What healthy ageing tests do you offer in London?
Our London healthy ageing tests include the DEXA scan for body composition and bone density, the VO2 Max test, and our Strength and Balance assessment.
We also offer two healthy ageing bundles which incorporate these tests with additional blood testing and genetic testing: the Outlive Your Years Bundle and our most comprehensive healthy ageing solution, the Vital360: Healthspan.
We also offer two healthy ageing bundles which incorporate these tests with additional blood testing and genetic testing: the Outlive Your Years Bundle and our most comprehensive healthy ageing solution, the Vital360: Healthspan.
What types of body composition tests do you offer in London?
Our London body composition tests include the DEXA scan for body composition and bone density, the FatMax test for fat-burning efficiency, and the Resting Metabolic Rate (RMR) Test to calculate your precise caloric needs.
We also offer two body composition bundles: the Get Lean Bundle and our ultimate body composition solution, the Vital360: Get Lean.
What types of sports performance tests do you offer in London?
Our London sports performance tests include the VO2 Max test for cardiac efficiency, DEXA scan for body composition and bone density, Sports Strength Assessment, Hydration Sweat Test, Fuelling Strategy Test, and Sports Performance Blood Test.
We also offer two body composition bundles: the Sports Performance Bundle and our ultimate sports performance solution, the Vital360: Hit Peak Performance.
Do I need an appointment?
Yes, you will need an appointment to visit us at My Vital Metrics London. You can book an appointment via our booking page or by giving us a call on 0808 501 4040.
Where can I find your testing pricing?
The pricing for all our health and fitness tests, scans, and bundles in London can be found here.
Get in touch
View more locations
Find us in Manchester
My Vital Metrics Manchester
BASE Science Park,
Greenheys Ln,
Manchester
M15 6LR
BASE Science Park,
Greenheys Ln,
Manchester
M15 6LR
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