All Services
Our comprehensive testing and scanning services provide precise data to tailor a personalised fat loss or recomposition plan that works for you. From body composition to metabolic rate, we’ll help optimise your health for the long term.
10,000
DEXA scans
1798
VO2 Max tests
751
RMR tests
All Services
Premium Offering/Membership
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Individual Test
Vital 360: Get Lean
Our ultimate body composition testing solution from every angle
Vital 360: Hit Peak Performance
Our ultimate sports performance testing solution from every angle
DEXA (Body Composition)
Measure body fat, visceral fat, and lean muscle.
Resting Metabolic Rate (RMR) Test
Measure your resting calorie burn.
HbA1c Blood Test
On-the-spot blood sugar management test.
Sports Strength Assessment
Test the strength elements essential for your sport.
Hydration Sweat Test
Optimise your hydration strategy for endurance.
Mobile DEXA for Sports Clubs
Mobile body composition testing for sports clubs and teams.
Sports Performance Bundle
Lab testing and blood tests for athletes.
Vital 360: Healthy Heart Screen
Our ultimate heart health testing solution from every angle
DEXA (Bone Density)
Measure bone density to assess bone health.
FatMax
Find your optimal fat-burning heart rate zones.
Optimal Health Blood Test
An advanced blood panel for all-around health.
Strength and Balance Assessment
Test the movement and strength needed for everyday living.
Phlebotomy Service
A professional venous blood draw.
Get Lean Bundle
Lab testing and blood tests for body composition.
Fuelling Strategy Test
Optimise your fuelling strategy for endurance exercise.
Vital 360: Healthspan
Our ultimate healthy ageing testing solution from every angle
VO2 Max
Test your aerobic fitness level and fuel utilisation
Lipid Panel
On-the-spot cholesterol blood test.
Sports Performance Blood Test
An advanced blood test panel for athletes and gym-goers.
Functional Movement Assessment
Assess your flexibility, balance, and strength across all joint complexes.
DNA Fitness Test
Genetic testing with fitness in mind.
Body Composition Lite
3D Body Map and bioelectrical impedance analysis.
Outlive Your Years Bundle
Lab testing and blood tests for healthy ageing.
Total Health Bundle
Unlock data for a healthier, fitter, and stronger you
Discover What Our Clients Have to Say About Us
My Vital Metrics DEXA Scan and VO2 Max
The experience was great. Akash made everything easy and enjoyable and took me through the data in detail. I’ll definately be doing this again.
Comprehensive Insight into My Health and Fitness
If you’re serious about understanding your body and improving your performance, I highly recommend booking these tests. It’s well worth the investment!
Great service
Akash took the time to go through all my scan results with me and gave me some valuable, practical nutritional advice. He was very knowledgeable and had excellent communication skills. All in all, a professional and immensely helpful experience.
My visit exceeded my expectations
Overall, I would highly recommend My Vital Metrics as a company, as well as the DEXA scan itself, to anyone interested in their long-term physical health.